day 4... master cleanse

So yesterday I said my skin was clearing up but I spoke too soon. It is actually glowing some but I'm starting to break out just a little. Ive been thinking once I hit day 13 if i was going to continue until day 20. its only a week so I was thinking i can do it. This is a good journey so far and its teaching me a lot about my body and just how I think about stuff. I'm learning discipline and how to deal with things emotionally and mentally. I woke up today with no energy again but throughout the day it became much better. its like 80 something degrees out here in New York and that kinda had me irritated but other than that right now the pepper has my lips burning. Oh yea so yesterday i drunk about 6 cups and today i'm shoot for 8. I'm so proud of myself that I'm sticking to this cleanse. . 



Just taking it one day at a time.  

Master Cleanse Day 3

I feel horrible.but I don't think that its from the lemonade. Just woke up on the wrong side of the bed. I have no energy. hopefully tomorrows better. I'm having a little bit of stomach pains now. I prepared for the day and Pre-made my lemonade before I left home. I made 2 but barely got through one so when I go home I made a cup and a salt water flush and it went down smoothly. My skins seems like its getter clearer.  I'm not really hungry but just seeing the food makes me want it.

end of day two.... Master cleanse

So today I was hungry a little bit more than yesterday. I cheated. yes I cheated. But I actually ate much less than i usually do. Reminds me of a chicken nibbling on food. I drunk more of the lemonade to take up for the food I have eaten. I've been reading and some people say they had headaches, hunger pains, and dehydration. I have been dehydrate today a lot; which has pushed me to drink more water. I actually thought that this diet would be a little harder. now believe me its a challenge, and the hunger is a bitch trying to control her is terrible. But once you start, spend money on the items needed mines well keep going.. now my only problem is the lemonade..... aughhh its horrible. I use less syrup and more pepper and half lemon each 8 oz cup... the salt water flush ill try again in the morning just to get whatever waste out, that the laxative hasn't.

Day 2 Master cleanse

I woke today had a laxative tea and from then I became very irritated. This morning I tired drinking the lemonade and had a hard time keeping it down. So after the 25 minutes it took to drink this stuff, I finally got it down and proceeded to try the sea salt flush again. The sea salt flush was pretty good. It was real salty, but I was able to manage. I think I put to much pepper in this time because my eyes was watering and it was just over whelming. I thought I can take at least 4 cups down at once and drink the rest through out the day but I lied to myself. That one cup was enough. So ill continue drinking my water and sipping on the lemonade and see how everything goes. Friday is weigh in one. Where I will reveal my current weight as of April 3rd and the current weight of that day.. 
by the way It was so much easier keeping the liquid down day 1. And so far so good today with the hunger pains.But this process is hard and take a lot of goal setting and self talk.